FF07-Let’s Talk About IIFYM

FF07:Lets Talk About IIFYM

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Let's Talk About IIFYM

Counting calories is a pain in the butt. In this episode of Fitness Freedom, we discuss macros and how they help you to lose fat.

When it comes to losing weight, macros are a key element. In this episode, Mike discusses IIFYM and how it helps you to lose weight. He explains the benefits of this approach. He also gives some advice on handling the internet trolls


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