Zach Sanders swings by once again with updates on his music, info on new tracks, and a special request from YFB! Tune in to hear it! Listen to \”Your Favorite Blockhead\” on Spreaker.
YFB178: Zach Sanders Music Returns! Read More »
The Nightly Rant Episode 380 Summary In this episode, Mike and Torya discuss some recent adventures they had. Listen to The Nightly Rant Episode 380 The Nightly Rant Episode 380 Show Notes They open the show by talking about a week of new things and adventures for them. They talked about how they went to
TNR380: The Serial Killer Hike Read More »
The Nightly Rant Episode 379 Summary In this episode, Mike and Torya once again talk about the show “I Am In Love With a Momma’s Boy” and present the MOMster of the Year award. Listen to The Nightly Rant Episode 379 The Nightly Rant Episode 379 Show Notes They open the show with another episode
TNR379: The Reality Rant MOMster Award Read More »
When Should I Train? Mike answers a very common question about when is the best time to train. When is the right time to train? Mike discusses this in great detail. He concludes that the best time is when you will do it consistently. Resources Follow Fitness Freedom on Facebook Follow Me on Twitter Follow
FF08-When Should I Train? Read More »
The Nightly Rant Episode 378 Summary In this episode, Mike and Torya talk about dealing with opinionated people. Listen to The Nightly Rant Episode 378 The Nightly Rant Episode 378 Show Notes Mike opens the show by discussing their moving out and how they love their new place. They also shared that they started a
TNR378: Opinionated People Read More »
The Nightly Rant Episode 377 Summary In this episode, Mike and Torya do another Reality Rant about I Am In Love With A Momma’s Boy. Listen to The Nightly Rant Episode 377 The Nightly Rant Episode 377 Show Notes Mike and Torya discuss another Reality Rant, I’m In Love With a Momma’s Boy episode. They
TNR377: Cringy Momma’s Boy! Read More »
Let’s Talk About IIFYM Counting calories is a pain in the butt. In this episode of Fitness Freedom, we discuss macros and how they help you to lose fat. When it comes to losing weight, macros are a key element. In this episode, Mike discusses IIFYM and how it helps you to lose weight. He
FF07-Let’s Talk About IIFYM Read More »
Big shout-out and thank you to Chris of The Burnout podcast for the intro swap for this episode! Tom of the infamous Grindhouse Radio in Long Island, NY joins YFB for a fun conversation! Listen to \”Your Favorite Blockhead\” on Spreaker.
YFB176: Tom from The Grindhouse Radio Read More »
The Nightly Rant Episode 376 Summary In this episode, Mike and Torya talk about their new obsession with reality TV. Listen to The Nightly Rant Episode 376 The Nightly Rant Episode 376 Show Notes Mike and Torya open the show by sharing another episode of I love mama’s boy, the reality rant. These have them
TNR376: Oh, That Momma’s Boy! Read More »
The Nightly Rant Episode 375 Summary In this episode, Mike and Torya discuss the show “I Am in Love With A Momma’s Boy” Listen to The Nightly Rant Episode 375 The Nightly Rant Episode 375 Show Notes Mike starts the show by sharing the interesting show they recently watched, “I’m in Love With A Momma’s
TNR375: Crazy Moms Read More »