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Fitness Freedom

Fitness Freedom teaches you how to break free from your personal body prison. When you are trying to lose weight, gain muscle and just get into great shape, Fitness Freedom is the show to listen to for motivation. It presents weight loss and fitness journeys of average people in a way that educates others on how to achieve the same success. Each episode is unique and presents interesting scenarios many of us have faced, but that the guest has conquered.

Fitness Freedom

ff08:When Should I Train?

September 30, 2021 By Mike

FF10-From Powerlifter to Personal Trainer With Chris Fudge

Subscribe on iTunes | Subscribe on YouTube | Subscribe on Google Play Music Personal Trainer and Powerlifter Chris Fudge, a professional …

[Read more...] about FF10-From Powerlifter to Personal Trainer With Chris Fudge

ff08:When Should I Train?

February 25, 2021 By Mike

FF08-When Should I Train?

>Subscribe on iTunes | Subscribe on YouTube | Subscribe on Google Play Music When Should I Train? Mike answers a very common question about …

[Read more...] about FF08-When Should I Train?

FF07:Lets Talk About IIFYM

February 18, 2021 By Mike

FF07-Let’s Talk About IIFYM

>Subscribe on iTunes | Subscribe on YouTube | Subscribe on Google Play Music Let's Talk About IIFYM Counting calories is a pain in the butt. …

[Read more...] about FF07-Let’s Talk About IIFYM

fitness freedom

February 11, 2021 By Mike

FF06-Consistency is the Key.

>Subscribe on iTunes | Subscribe on YouTube | Subscribe on Google Play Music Consistency is the Key. Consistency is the topic of this episode …

[Read more...] about FF06-Consistency is the Key.

fitness freedom

January 7, 2021 By Mike

FF05-The Return of Fitness Freedom

>Subscribe on iTunes | Subscribe on YouTube | Subscribe on Google Play Music The Return of Fitness Freedom! Fitness Freedom is back and …

[Read more...] about FF05-The Return of Fitness Freedom

April 28, 2018 By Mike

FF04-The Experiment of One With Carlos DeJesus

The Experiment of One and the Philosopher, Carlos DeJesus In this episode, Mike welcomes his dear friend and mentor, Carlos DeJesus. Carlos has amazing …

[Read more...] about FF04-The Experiment of One With Carlos DeJesus

November 7, 2017 By Mike

FF03: Changing Habits

Changing Habits It seems most people these days want to lose weight. They wake up one day, look at themselves in the mirror and make the decision to drop a …

[Read more...] about FF03: Changing Habits

October 4, 2017 By Mike

FF02: Surviving a Fiery Crash

Surviving a Fiery Crash Who is Collin DuCharme? Collin is a fitness industry professional and is currently coaching a nationally ranked powerlifter. He …

[Read more...] about FF02: Surviving a Fiery Crash

September 7, 2017 By Mike

FF01: Shredders on a Mission

Subscribe on iTunes | Subscribe on YouTube | Subscribe on Google Play Music Shredders on a Mission Who is Suzette Mayne? Suzette Mayne is a …

[Read more...] about FF01: Shredders on a Mission

July 31, 2017 By Mike

FF00: An Introduction to the Fitness Freedom Podcast

Subscribe on iTunes | Subscribe on YouTube | Subscribe on Google Play Music An Introduction to the Fitness Freedom Podcast In this introductory …

[Read more...] about FF00: An Introduction to the Fitness Freedom Podcast

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FF10-From Powerlifter to Personal Trainer With Chris Fudge

FF08-When Should I Train?

FF07-Let’s Talk About IIFYM

FF06-Consistency is the Key.

FF05-The Return of Fitness Freedom

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