TNR03:Direct Primary Care Physicians
Have you heard of Direct Primary Care? If not it is time you find out more!
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TNR02: Our Inconsiderate Neighbors
Our neighbors are so inconsiderate that they can\’t even throw trash in the trash dumpster!
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PTO02: Proposition 64 and Legal Marijuana
Episode Summary In this episode there is a discussion about the effect of legal marijuana in California after the passage of Proposition 64. Myths are busted and the money trail is discussed. Listen Subscribe on iTunes | Subscribe on Google Play Proposition 64 and Legal Marijuana Permits will be issued January 1, 2018 (0:48) 56% Yes vote
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TNR01:Self-Esteem
In the inaugural episode we discuss self-esteem and a few other issues like expectations.
PTO01: The Homeless Take Over the OC
Episode Summary In this episode the guys read an article about homelessness in Orange County and then give their perspective on what the author says. The discussion gets interesting as the guys agree with some parts of the article, but call into question the author\’s motives. Listen Subscribe on iTunes | Subscribe on Google Play The Homeless
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FF03: Changing Habits
Changing Habits It seems most people these days want to lose weight. They wake up one day, look at themselves in the mirror and make the decision to drop a bunch of pounds. They do some research on the internet and they decide that extremely low carb is best for them (1:31). People who jump
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FF02: Surviving a Fiery Crash
Surviving a Fiery Crash Who is Collin DuCharme? Collin is a fitness industry professional and is currently coaching a nationally ranked-powerlifter. He loves experimenting and trying new things in the gym. He is a real leader and believes in leading by example. His story is motivational because he explains how his training saved his life
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FF01: Shredders on a Mission
Shredders on a Mission Who is Suzette Mayne? Suzette Mayne is a 48-year-old mother of four. Her 10+ year journey in fitness and weight loss started when her youngest child was 2 and she weighed 240lbs. The next 18 months saw her lose over 90 lbs through sheer hard work and determination. Today we hear
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FF00: An Introduction to the Fitness Freedom Podcast
An Introduction to the Fitness Freedom Podcast In this introductory episode of the Fitness Freedom podcast, I explain who I am, my personal fitness journey, what this show is going to be about, and how it’s going to help you find fitness freedom. Tip of the Show When you’re on a fitness journey, always utilize
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